I am a Registered Psychotherapist (CRPO) with over fourteen years of experience working with children, adolescents, adults, and families. I work in both individual and group settings.

My approach to therapy is person-centered, trauma specific, attachment focused, developmentally grounded, and strength based. As a Dance/Movement therapist, I believe that body and mind are interconnected, and it is important that we give equal attention to both as we can't heal one without the other. Our body can be the key in unlocking deeper levels of healing. I often use Dance/Movement therapy in conjunction with other modalities.

I understand that seeing a therapist can be awkward and challenging. I focus on providing a warm and non-judgemental environment to support my clients in the change process. I also focus on building a strong therapeutic alliance with my clients as I believe it to be one of the most important factors that contributes to the healing process. We will stay curious together and let things unfold.

I would be happy to support you in your healing journey. You can connect with me via phone or email and book the first consultation call to see if we are compatible to share the therapeutic space.