Dance movement therapy is one of the creative arts therapies. This innovative approach to psychotherapy aligns with current research into the brain and behaviour, and the importance of movement for human development and mental health.

Dance movement therapy recognizes the creative potential of individuals, and values both verbal and non-verbal aspects of expression. The provision of a safe and contained environment offers clients an opportunity to test the impact of self on others. Dance and movement play engages people in a process where relational skills and inner resources can be developed. Increasing an understanding of movement behaviour enables new insights into the connection between inner and outer realities.  Accessing creativity through movement allows for new experiences of the self and the rehearsal of adaptive coping behaviours.